GP in coaching mode next to Chris Hayes. An e-mail from Chris:

Geep – you know it occurred to me a couple of days ago that I don’t know if you ever knew about the indirect impact/success of our training sessions long ago. I can’t recall if I ever relayed any of my successes, so I’ll take a few mins to give them to you briefly here so you can have it in your portfolio of successes. J

If you recall, my primary goal was to bring my 40 yr old body back into condition for competitive flag football. No trivial task in the bay area as the competition and talent is real with some of the teams going on to capture national championships. So it started with me haphazardly going out each Saturday that first season and surviving back-to-back games of 6 man football which is considerably more active than larger teams. Those games were subsequently followed up with a max dose of ibuprofen, serious hydration, and a semi-conscious afternoon on the couch. At the end of that season, is when we hooked up and started training.  Stamina, strength, flexibility and speed significantly improved, I went on to win 3 area championships, and a quarterfinal finish in the national playoffs over the course of a year and a half. Of course it was team effort, but the physical training and discipline made me a substantial individual contributor.

So maybe this is something you want to file for yourself knowing the positive impact your training and support has helped the Hannibal in attaining his goals. ;-)

Cheers ~C


 

 

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