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Hydration Packs 101: How to Use Hydration Pack Bite Valves If you enjoy sporty activities such as running, cycling, or hiking, then you’ll understand that hydration is key, and that you need to have access to water at all times. Perhaps you love the great outdoors, and you just want to be out in nature. …

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To Buy or Not to Buy: Are Hydration Packs Worth It? When you’re headed out of the house to run just a few errands, it’s wise to take a small bottle of water with you to stay hydrated. If, however, you’re heading out to go for a run, cycle, or hike, then you’ll need to …

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Hydration Pack Hygiene: How to Clean Platypus Hoses Whether you own a hydration pack for your love of exercising or for your love of nature and being in the wild, it is clear that you do understand the many benefits they bring. By now, you probably can’t imagine life without one. Even though you’re just …

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Is It Bad to Drink Water While Running? Running is a really great workout. It builds muscle, increases cardiovascular health, and can even help to improve your mood—no wonder it’s popular! Hence, we decided to take a look at some of the myths surrounding this popular form of exercise, from running is bad for the …

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